“Kansas City LifeCoaches - Coaching & Counseling”
Relationships (couples & families) and Addictions (substance & behavioral)
Managing Anxiety – Mindfulness Grounding
Anxiety – or worrying about future events that you have no control over – is a big problem in the lives of many Americans. From occasional worries to constant thoughts; from small disruptions in your day to overwhelming...
Addiction and Relapse
Addiction is a difficult thing to beat on your own. It doesn’t matter if your addicted to alcohol, other drugs, pornography, sex, shopping, gambling or any other behavior – your addiction can run your life, dominate your thinking,...
Relationships – don’t Punish your partner
Sometimes it really doesn’t matter why we do the things we do – we just need to stop doing them! If you like advice that seems short, sweet and to the point, you’ll like this blog post. There are a whole host of things that...
Behind the Mask
Behind The Mask – Nic Askew, Filmmaker (Click here to watch the film) A great and inspirational message from Nic Askew and Franco Bassetti. Do you wear a mask and pretend to be someone you know, deep down inside, you’re really...
New Year’s Resolutions
It’s that time of year when we’re about to make all sorts of New Year’s Resolutions. Save more. Quit drinking. Eat healthier. Stop smoking. Spend time with family. Attend church regularly. Get a new job. Take a vacation. ...
Addiction Counseling
Many people struggle with addictions in their lives. For some it’s substances – cocaine, marijuana, meth, pain killers, alcohol, etc. – for others it’s behavior-based addictions such as sexual addiction, Internet pornography, or other behaviors.
If an addiction is robbing you of quality time with your family or friends it’s time for change. It’s time to get help.
Read MoreIndividual Coaching and Counseling
Clients engage a coach for a variety of reasons, unique to each client with resolutions also unique to each client. A co-active, cognitive approach to coaching/counseling allows me to work with each client individually, focusing on his or her goals, dreams, challenges, desired changes, and unique life situations.
Read MoreCouples & Families
Our relationships with our significant other and family members can be the most satisfying relationships we’ll ever experience. Unfortunately, sometimes those relationships can bring about as much pain and frustration as they can happiness and satisfaction.
If your primary relationships aren’t bringing you the joy you want, it’s time to find a helping hand and begin to have the relationships you deserve.
Read MoreLiving with Intention and Purpose! Learn More
